The importance of Stretching

The Fuzz speech!

I discovered Dr. Gil Hedley recently through my participation on the ABMP Social Networking site Massage Professionals.
What i'm going to show today is a fascinating video about why Stretching is important.

I would like to specify that the following video contains real Human Cadaver, so if you have some qualms about viewing this type of presentation, this may not be the video for you.
I highly recommend checking out the other videos posted by Dr Hedley as they are a fascinating look into the more detailed side of what we do, and why we do it.

Also please visit Dr Hedleys website for some great Anatomy lessons and information resources.