12 Days of Christmas 2011 - Day 11

On The 11th Day Of Christmas, Wee Sally gave to you… Tennis Balls!

Using tennis balls is a simple and very effective way to get a home massage. If perhaps it’s your back that needs a bit more work at home, then slide a tennis ball into a sock, flick it over your shoulder and lean against a wall. The pressure you use can be altered by how much body weight you put on and by simply moving your body over the ball you can reach all those hard to get bits. Why not pick up one next time you’re in? You’ll be surprised that something so simple can make a big difference.